First time to sprain my ankle was last October, I sprained both ankle in a week. However, I couldn't stop myself from playing basketball, so I did, with sprained ankle, and even ran four kilometer in KMLA with it. At that time, I didn't felt necessary to take a rest, which resulted my ankle sprained for six months. Because I learned that taking a rest after I get hurt is important, I took a rest for a week. I didn't play basketball or run for a week. Since I was very active in sports, it was hard for me to resist all these. Not being able to play sports made my life boring, and I couldn't find any fun things to do other than sports.
Today, I finally started playing basketball again in first self-study time. Although I couldn't play well because I didn't play it for a week, I was happy that my ankle was healed enough to play basketball. I felt so proud of myself, because not playing a basketball at all for a week, was a hard decision to follow, but I did. However, it doesn't mean that I can play basketball two hours everyday. I am sure that I still need to take a rest, but my life won't be boring anymore because at least I'll be able to play basketball twice to three times a week.
Good to see! Hope it has healed by now.
ReplyDelete